Friday, 11 May 2012

Why yoga should be practiced as a routine?

Gaining momentum every day Yoga is very much a way of life now. Thanks to Baba Ramdeo who has most successfully succeeded in rejuvenating the ancient oriental vedic science in most methodical an order. This science was very much there since ages but it was not that much in practice earlier for the reason that necessary awareness on that count was not there. What is so distinctly there in this science which makes it much different compared to several other medical therapies is the question. Yoga is not just a parallel mode of medical treatment, more than that the very approach of it is compatible in a bigger measure usage wise and any person irrespective of age  and financial status can practice it. Healthy blood circulation is a key factor in the whole body system and different kriyas and asanas prescribed in yoga play a major role in keeping it intact and in order. This considerably takes care of various viruses keeping the body fit enough to combat many an ailments. Moreover, there are no side effects of yoga exercises and the drugs it prescribes as against allopathic treatment which is just the contrary causing different complications. There is of course no match to innovative developments so made in medical science in allopathy, yoga in no measure lags behind in reviving and developing various methodologies with orientation of self medical discipline for both who are ailing and who are healthy otherwise.

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